- Chia seeds help in combating signs on aging on your skin. Munch on it or make a scrub, chia seeds are a good source of antioxidants that may help protect & nourish damage cells into your skin.
- It helps in building strong bones and muscles and also in losing weight. Being a rich source of calcium & magnesium, these chia seeds make a healthy option for people who don’t eat or like dairy foods
- It promotes digestive and heart health. Rich in fiber & protein, these chia seeds bulk up your favourite foods & ease your weight management efforts by giving you satiety & smooth digestion.
- Immunity Booster : One of the most important nutrient required for boosting immunity is antioxidants. Daily consumption of 2 teaspoon chia seeds mixed with water can help in boosting your immunity.
Product Description
Helps Improve Bone Health Loaded with calcium, Chia Seeds can be helpful in strengthening the bones and joints. Improves Dental Health Not only calcium, but chia seeds are also rich in iron and potassium, all of which are beneficial in boosting the dental health. Helps Manage Weight Chia Seeds have plenty of Dietary Fibre, thus keeping you full for a longer duration, avoiding binge-eating on junk and promoting weight loss.